Extreme Social Anxiety
Extreme Social Anxiety
hey there everyone I want to talk about social anxiety and today the topic is severe social anxiety some people have social anxiety in a mild form or just between severe and mild and some of them have it very severely I have it very severely every social situation is another obstacle everywhere I get anxious and timid and shy social anxiety is way more than China’s even making this video right now is a very hard task to do besides social anxiety I have autism but today I want to talk about social anxiety I want to tell you guys that it’s very hard to have social anxiety I don’t have many friends I don’t go to school or work because it’s too hard for me I have my moments when I’m more positive and that I actually can handle it more but every day is another fight and not a struggle and I wish life was more easy but unfortunately it’s very tough social anxiety for me it means that I’m always not relaxed around people I have a hard time going to the supermarket I have a hard time going to restaurants I have a hard time socializing and mostly I’m the quiet person I freeze a shake I get quiet I don’t know how to bathe I’m Way too self conscious around people and I don’t know what to say every time I’m in a social situation and I don’t know what to say or what to do I feel like an urge of going away and this is going on for a long long time when I was 15 it all started I couldn’t go to the supermarket anymore I was afraid of going to birthday parties I was afraid of meeting with friends I was afraid of going to school I was afraid of full buses full of people and I still have this all and it’s frustrating because I just want to be social in fact I’m a very social person I love to meet with people I love making friends I rather be part of a group but mostly I’m not because I’m so quiet and I’m timid and it’s really upsetting me also it’s very hard for me to accept that I gotta say social anxiety because I’m 22 and I still have an over comment I really wish I did because I work very hard for it I’ve been in multiple therapies I’ve taken a lot of medication I tried a lot of things but I’m still fighting I’m still fighting I am going to do breathing exercises soon I’ll go to a coach every week and nowadays I have a girlfriend who is very social and yeah I hope that it’ll change me too that it actually helps to yeah but anyways I just hope things will change I hope things will get better because today I’m not so very happy and a happy mood as you can probably notice I’m really I really had enough have enough of social anxiety it’s it’s really not a fun thing to have it’s really hard to live with and I also been in many facilities I tried so many things to get over this thing but it’s still here and I wish it wasn’t but anyways I’m very clumsy with making this video I hope I set the right things I hope I didn’t war you guys and I hope it’s helpful in some way or you can recognize yourself and me anyways thank you for watching and there will be many videos following this one thank you for watching..
Rather than the usual shyness advice I want to make sure you learn from people who have really gone through it. Like struggled with social anxiety for decade and come out on the other side level of gone through it. If this is your first visit to Social Professor make sure you check out the shy to social page and grab the free audiobook ‘how to talk to anyone’ which is going to turn your life around.