#10 – Social Anxiety Antidote (Tutorial)

#10 – Social Anxiety Antidote (Tutorial)

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Approach anxiety antidote So today we are lucky enough to have top psychologist… here… thanks for coming. You are welcome. ……… cos I’ve followed his word for long time and this guy really knows what he is talking about. So what this video is about we are going to give you a cure for anxiety, where you can go into scenario… there, you can bring up the feeling of being anxious and then you can follow a few simple steps to get rid of the emotions. Now first of all, what exactly is if you can let these guys know what is thought field therapy.

Rather than the usual shyness advice I want to make sure you learn from people who have really gone through it. Like struggled with social anxiety for decade and come out on the other side level of gone through it. If this is your first visit to Social Professor make sure you check out the shy to social page and grab the free audiobook ‘how to talk to anyone’ which is going to turn your life around.

Sure well you are probably… acupuncture. Acupuncture deals with physical symptoms by sticking needles into certain areas based on reading points and the energy systems in the body. With thought field therapy does the same thing with emotions,… problems… physical and the good news is you don’t have to use needles, you can just use your fingers to tap certain points in certain sequences to get relieved from a number of emotional problems. So in a nutshell for these guys, we can build a scenario where there is an attractive girl over there, we can be feeling this feelings with our approach anxiety and we can follow the simple steps you are about to show us and our anxiety would go down which would then allow us to approach women without having all these anxieties.

That’s exactly right yes. So okay the first thing you need to do is if you take your fingers here you gonna be tapping certain points, you gonna be tapping it certain number of times not too hard, you don’t need to be too precise where you are tapping, but just look at the areas that im tapping and follow me as i go through this sequence. So first of all you are tapping the eyes here, and then the armpit and then the… make sure you are thinking about that anxiety, keep thinking about that problem that you have. Close your eyes, open your eyes, look down to one side, look down to the other side, roll your eyes in a circular direction, roll your eyes round in a circle in the other direction, uhm happy birthday to me out loud, count 1 to 5 out loud, 1,2,3,4,5 uhm happy birthday again.

Back onto the eyes, armpit … And that’s the routine, hopefully you should feel more relaxed, a little bit more comfortable, and then you go do your thing. Okay guys… perspective i… with… in two scenarios is what he is.. there and I’ve tested doing this just before I’ll go and approach them. And it does lowering your level anxiety. The other interesting thing that you can do, you can practice what… show you at home. So if you watch this video and go back and bring up a time when you’ve felt anxiety around women which if you’ve suffered from severe anxiety you should be able to do. Bring up that fear, follow the pattern, it should lower your anxiety level and when it does you can feel free to go back, watch it again and that would lower your anxiety levels further This is a really really really effective way of overcoming a fear which basically prevents us from approaching women we found attractive. We would give you recording a lot more videos about approach anxiety and with… of luck a few more with….

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